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Omega-3 fatty acids, particularly EPA and DHA found in vegan sources such as algal oil help support:
Heart Health
By reducing inflammation, blood pressure, triglycerides, arrhythmia risk, and enhancing endothelial function, omega-3 fatty acids aid in heart health and lessen the likelihood of developing heart disease.
Joint Health
Omega-3 fatty acids improve joint mobility, ease joint pain and stiffness, reduce inflammation, and protect against cartilage degradation, all of which lower the chance of developing joint conditions like osteoarthritis.
PCOS Control
Omega-3 fatty acids can aid in the management of PCOS symptoms by enhancing insulin sensitivity, decreasing inflammation, regulating menstrual cycles, lowering androgen levels, enhancing cardiovascular health, and enhancing mental health.
Skin Health
Omega-3 fatty acids improve skin hydration and elasticity, fight UV damage, lower the risk of acne and other skin disorders, and reduce inflammation, all of which result in healthier, more youthful-looking skin.
Brain Health
Omega-3 fatty acids, especially DHA, support brain health by encouraging the growth and development of brain cells, enhancing cognitive function, lowering inflammation, guarding against age-related cognitive decline, and lowering the risk of depression and other mental health disorders, all of which promote better brain health and function.
