FAQs

How can a lotion help me sleep?

Our lotion delivers magnesium through the skin (transdermal absorption), which relaxes muscles, calms the nervous system, and helps your body produce melatonin for natural sleep.

How does the product work?

It combines Magnesium (Epsom Salt) with Vitamin D3, Vitamin B3, Arnica, Ginger Oil, and Almond Oil to ease stress, reduce aches, and promote deep relaxation before bedtime.

How do I use it?

Apply 2–3 pumps on your feet, calves, or shoulders 20–30 minutes before sleep. Massage until absorbed. Use daily for best results.

How long does it take to show results?

Some feel relaxed from the first use, while deeper sleep improvements usually appear within 1–2 weeks of regular use.

Are there any side effects?

No known side effects. Occasionally mild tingling may occur at first use—it’s harmless and usually fades quickly.

Is it better than sleeping pills?

Yes. Pills sedate and may cause grogginess or dependence. Our lotion works naturally by restoring your magnesium balance, so you sleep better without side effects.

Is it addictive?

Not at all. Magnesium is an essential mineral, not a drug. This lotion is safe for daily, long-term use.

Can it help with stress or cramps too?

Yes. Magnesium calms anxiety, and the Arnica + Ginger blend soothes muscle soreness, period cramps, and tension.

Is the lotion safe for both adults and children?

Yes. It’s safe for all ages. Adults can use 2–3 pumps before bed, while children can use a smaller amount (about 1 pump) on the feet. If there’s any medical condition or ongoing medication, it’s best to consult a doctor first.

What makes this different from taking a magnesium tablet?

Our lotion delivers magnesium through the skin, bypassing digestion where a lot of oral magnesium is lost and can sometimes cause stomach upset. Topical magnesium absorbs faster, works directly on muscles and nerves, and helps you relax without any digestive discomfort.